I help performance-driven runners unlock speed by improving how their body produces and transfers force — no wasted miles, no guesswork.
But speed comes from moving more efficiently, not simply doing more training.
Most runners lose more speed through poor mechanics than they gain through extra training
That’s where I come in.
Two ways to work with me — depending on where you are.
A 90-minute deep dive into how you run.
We break down your movement in real time, identify inefficiencies, and apply immediate fixes so you can feel the difference straight away. This is hands-on, highly specific, and built to give you instant clarity on what’s holding you back.
Not local? You can still get precise, actionable feedback.
Send me video footage of your running. I analyse exactly where you’re losing speed and efficiency, then give you clear, simple changes you can implement immediately—so you can improve without guesswork.
A structured training plan, updated weekly based on your performance and fatigue
Personalised running analysis to identify where you’re losing speed
Clear identification of energy leaks in your stride
Personalised strength and conditioning with guided video instruction
Simple, actionable cues you can apply immediately to run more efficiently
Weekly Loom video feedback analysing your running and progress
Ongoing coaching and accountability to ensure consistent improvement
This isn’t just a one-off fix.
Once we’ve identified how you move, I work with you to improve it week by week.
You’ll receive:
This turns insight into results.
Choose the option that fits where you are right now.
Stop guessing. Start improving.
Not sure what’s right for you? Message me on WhatsApp.